How to Increase Your Fitness Level and Develop Whole Body Strength and Agility

How to Increase Your Fitness Level and Develop Whole Body Strength and Agility

01/02/2022 Off By Charlotte Coleman

If you’re looking for an interesting new workout program to try, and you like the idea of implementing various workout and martial arts techniques into your program, then WarFit may be the right choice for you.

WarFit is a training program created by Jon Haas, a strength coach and martial artist. Most training programs either improve your strength (like through weight training) or your conditioning (like through cardio). WarFit promises to do both.

An 8-week combat conditioning program that teaches you how to “forge a warrior’s whole-body strength, endurance, and toughness”. Step-by-step workout guide and video instructions explaining exactly how to build strong, functional muscle and burn fat at the same time.

More Info…