Mistakes and Solutions on the Path to Lean Muscle Growth

Mistakes and Solutions on the Path to Lean Muscle Growth

31/01/2022 Off By Charlotte Coleman

Mi40 is a program that is based on four key factors including time under tension, neurological overload, proper range of motion, as well as the ability to increase your muscle torque produced. As you’ll see when you look through it manually, everything is focused around the number 40.

You’ll take 40 seconds to complete each set, 40 seconds of rest in between, keep your workouts to 40 minutes, including 40 different exercises, and do the program for 40 days total. Also in this program, you will receive a complete nutritional guide to increase your effectiveness towards your goal.

Following the program, you will absolutely see again in your strength and muscle mass. Fat will burn right off as there is no room for a plateau during these jam-packed forty days. You can expect a complete body transformation here, promising to beef you up and see deep cuts within your muscle tone.

More Info…