Transformation System for Even the Most Stubborn Body Parts for Men and Women

Transformation System for Even the Most Stubborn Body Parts for Men and Women

04/02/2022 Off By Charlotte Coleman

It is a step-by-step system where you learn secrets that will help you lose fat, tone up, and shape trouble areas like the abs, chest, arms, legs, and butt.

Phase 1) The Trouble Spot Training Main Manual – This phase will help prepare your body for the phases to come. It has everything to do with giving you knowledge about things like hormones and even kitchen prep.
Phase 2) The Trouble Spot Training Fat Loss Manual – This phase is all about fat loss. You will learn how to accelerate fat loss through specific workouts, dealing with hormonal imbalances, and dealing with food intolerance.
Phase 3) The Trouble Spot Training Muscle Building Manual – This phase will teach you how to sculpt the body you want. You will learn everything you need to know about body transformation and how to make it work for you.

This is a tried and tested system that uses techniques such as drop sets, iso tension, static holds, and more in conjunction with a diet that helps you to burn fat and tone up where you want to.

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